Tanzania Travel Guide for First-Time Visitors

Tanzania is one of Africa's most rewarding destinations, with world-famous wildlife, Africa's highest mountain and tropical islands. If this is your first visit, this guide covers the practical essentials.

Getting there

Most safari travellers fly into Kilimanjaro International Airport (JRO), around an hour from Arusha. Julius Nyerere International Airport in Dar es Salaam and Zanzibar's airport are the other main international gateways.

Visas

Most nationalities need a visa, which can be applied for online through the official Tanzania eVisa system. Apply well before you travel. Read our Tanzania visa requirements page.

Money

  • The currency is the Tanzanian shilling (TZS).
  • US dollars are widely accepted for tours and hotels; bring newer notes, as older ones are often refused.
  • ATMs are available in Arusha, Moshi, Dar es Salaam and Stone Town.
  • Credit cards are accepted by most lodges, sometimes with a surcharge.

Health

  • Speak to a travel doctor about vaccinations and malaria prevention before your trip.
  • Drink bottled or filtered water.
  • Use insect repellent and sleep under mosquito nets where provided.
  • Comprehensive travel insurance is essential.

Safety

Tanzania is one of the most peaceful countries in East Africa. Use common sense in towns: avoid walking alone at night, keep valuables out of sight and use registered taxis or arranged transfers.

Language

Swahili (Kiswahili) and English are the official languages. Learning a few words is appreciated:

  • Jambo / Habari — Hello / How are you?
  • Asante (sana) — Thank you (very much)
  • Karibu — Welcome
  • Pole pole — Slowly, slowly
  • Hakuna matata — No worries

Culture and etiquette

  • Greetings matter — take time to say hello before asking a question.
  • Dress modestly in towns and villages, especially in Zanzibar.
  • Always ask before taking photos of people.
  • Use your right hand to give and receive things.

Electricity and connectivity

  • Tanzania uses type D and G plugs at 230V. Bring a universal adapter.
  • Lodges often run on solar power or generators, sometimes with set charging times.
  • Local SIM cards are easy to buy with your passport and offer affordable data.
  • Wi-Fi is available at most hotels and many lodges, though it can be slow in remote areas.

Time zone

Tanzania is on East Africa Time (UTC+3) all year, with no daylight saving.

Plastic bag ban

Tanzania banned plastic carrier bags in 2019. Bags may be confiscated on arrival, so pack your items without them. Clear zip-lock bags for toiletries in hand luggage are usually allowed.

Sample first-time itineraries

  • One week: safari to Tarangire, the Serengeti and the Ngorongoro Crater
  • Ten days: safari plus Zanzibar
  • Two weeks: Kilimanjaro, safari and Zanzibar

Frequently asked questions

Is Tanzania safe for tourists?

Tanzania is considered one of the safest countries in East Africa for visitors. Normal travel precautions apply.

Is English widely spoken?

Yes. English is spoken in the tourism industry, at hotels and by safari guides.

What is the best way to plan a first trip?

Work with a local operator who can tailor the itinerary, book lodges and handle transfers so everything runs smoothly.

What to see

Ready to plan? Contact us for a free tailor-made itinerary.

Planning a trip to Tanzania? Our team in Arusha will send you a free itinerary and quote.
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Utmost Tanzania Tours
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Utmost Tanzania Tours

Utmost Tanzania Tours is an Arusha-based tour operator specialising in tailor-made wildlife safaris, Mount Kilimanjaro treks, Zanzibar beach holidays and cultural tours.